How do I start recording an activity?Updated a month ago

Overview

• This article explains how to start recording a workout or sport activity using the app.

Detailed Explanation

• Open the app and tap the workout/activity icon on the bottom menu bar.
• Select your desired activity type from the options shown, then start your workout.
• Note: on some models, you may see a "Start Workout" option instead — tap this to begin recording directly.
• Before you start recording, wait until a GPS connection has been established, if your activity uses GPS. The ring will use your phones GPS, therefore, you will need to take your phone with you if you would like to use the GPS function during an activity.
• Once your session is complete, end the recording by holding the stop button for 3 sections within the app.

Precautions

• This product is not a medical device and cannot replace professional medical advice.
• To ensure your activity data is properly captured and synced, make sure your ring stays connected to the app throughout your workout.
• Waiting for a GPS connection before starting can help improve the accuracy of GPS-based activity data.