How to take a Manual MeasurementsUpdated 2 hours ago

Overview

• In addition to automatic readings throughout the day, you can take a measurement on demand using the app.

Detailed Explanation

• Open the app and tap the function you'd like to take a reading for.
• You can take a manual measurement for the following functions:
  • Heart Rate
  • Blood Oxygen
  • HRV (Heart Rate Variability)
  • Stress
  • Body Temperature
• [Needs confirming: what happens after tapping the function, e.g. a Measure/Start button, how long a reading takes, and where the result is shown]
• Sleep data is tracked automatically while you wear your ring, but you can also manually input your sleep data.

Automatic Measurements

• Heart rate and body temperature readings are taken automatically every 30 minutes.
• To turn auto monitoring on or off, or change how often readings are taken, tap the cog icon, then tap "Activity & Wellness", then "Auto Monitoring".
• Here you can toggle heart rate detection and body temperature monitoring on or off, or change the time interval between readings. The interval can be set between 10 and 60 minutes.

Precautions

• This product is not a medical device and cannot replace professional medical advice. Measurement results are for reference only and are not intended for medical use.
• For the most accurate readings, make sure the ring is worn snugly, stay still and relaxed during the measurement, and make sure your finger is dry and free of substances like water or alcohol.
• Setting a shorter interval for automatic measurements will use more battery.